MAY 2006, VOLUME 34, NUMBER 1, Abstract 6
CASE NOTES HYPNOSIS: AN ADJUNCT TO COGNITIVE BEHAVIOUR THERAPY
Janet Rogers, Queensland University of Technology
This case illustrates the successful use of hypnosis as an adjunct to cognitive behavior therapy with a 28-year-old female. The client presented with gambling issues, occasional bulimic behaviours, poor self-esteem, and a moderate level of depression. Cognitive behavior interventions were used initially to gain a baseline of her behaviours, as well as knowledge of the problem’s severity. Some cognitive restructuring and behavioural interventions were put into place. A relaxation tape was recorded for the client to practise lowering anxiety at her home. Assertiveness training was taught, and hypnosis was used for ego strengthening. During subsequent sessions, hypnotic regression successfully highlighted the underpinnings of her unwanted behaviour. Finally, the client was able to rid herself of excessive negative emotions by the use of imagery to discard a receptacle filled with the unnecessary feelings.