MAY 2004, VOLUME 32, NUMBER 1, Abstract 5
Hypnosis and CBT with Depression and Anxiety
Ester German, Psychologist
This case illustrates the use of hypnosis as an adjunct to cognitive behaviour therapy in the treatment of a mixed depressive and anxiety reaction of Mark, a 20-year-old university student. A predominant feature in his presentation was his perfectionistic standards of academic performance. He presented to the counseling service of a large university after failing an exam. Hypnosis contributed to achieving remarkable therapeutic progress in a relatively short time. On initial presentation his dysphoric feelings were extremely high. Recent test results indicated that levels of anxiety, depression, and stress returned to normal levels. Therapy is in progress. Mark’s case highlights the value of hypnosis as “a tool of empowerment, specially important to diminish depression” (Yapko, 2001, p. 23).